In difficult times, choose gratitude. In the book of Nehemiah, there is a passage that describes people celebrating with joy and gratitude after hearing some unsettling life-changing words. We, too, can find gratitude in adversity by shifting our perspective and focusing on blessings rather than challenges. Take a moment each day to practice mindfulness, keep a gratitude journal, express gratitude to others, and seek lessons in adversity. Gratitude is about finding moments of joy and celebration, even amid difficulty. This holiday season and beyond, let's be joyful and grateful, regardless of our circumstances.
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